I’m a root cause nutritionist with a Master’s degree in Nutrition, a Certified Nutrition Specialist (CNS) and a CDN in the state of Connecticut. My practice is rooted in evidence-based, personalized care, with a focus on helping clients navigate complex health challenges through nutrition.
I specialize in supporting individuals dealing with hormone-related conditions such as PMDD, PMS, PCOS, and infertility, as well as autoimmune and thyroid disorders. I also work with clients managing blood sugar dysregulation. My approach integrates science-backed strategies with compassion and collaboration, empowering each client to take an active role in their health journey.
My path to nutrition was deeply personal. After witnessing the powerful impact that dietary changes had on my own health and the well-being of those close to me, I was inspired to pursue a career that merges science, care, and advocacy. Nutrition became more than a subject of study—it became a way to help others reclaim control of their health and live fuller, more balanced lives.
Whether you’re seeking relief from chronic symptoms or striving for long-term wellness, I’m here to provide guidance, clarity, and sustainable nutritional support tailored to your needs.
Fill out an application to start working with us here.
I’m a passionate nutritionist with a Master’s degree in Nutrition, a Certified Nutrition Specialist (CNS) and certified as a Dietitian Nutritionist (CDN) in the state of Connecticut. My practice is rooted in evidence-based, personalized care, with a focus on helping clients navigate complex health challenges through nutrition.
I specialize in supporting individuals dealing with hormone-related conditions such as PMDD, PMS, PCOS, and infertility, as well as autoimmune and thyroid disorders. I also work with clients managing blood sugar dysregulation. My approach integrates science-backed strategies with compassion and collaboration, empowering each client to take an active role in their health journey.
My path to nutrition was deeply personal. After witnessing the powerful impact that dietary changes had on my own health and the well-being of those close to me, I was inspired to pursue a career that merges science, care, and advocacy. Nutrition became more than a subject of study—it became a way to help others reclaim control of their health and live fuller, more balanced lives.
Whether you’re seeking relief from chronic symptoms or striving for long-term wellness, I’m here to provide guidance, clarity, and sustainable nutritional support tailored to your needs.
Fill out an application to start working with us here.
I believe the body works best when we look at it as a whole—because everything is connected. Instead of just managing symptoms, my focus is on understanding and addressing the root causes of your health concerns. This whole-body approach supports long-term well-being and can help prevent or improve chronic conditions, including autoimmune issues.
My nutrition counseling is grounded in a non-diet, compassionate approach that encourages a healthier relationship with food—one that brings more joy, confidence, and balance to your life. Wherever you are on your health journey, I’m here to support you with realistic, sustainable changes that honor your needs, your lifestyle, and your goals.
After years of struggling with PCOS and fatigue, I finally found someone who could help. The nutrition therapy plan has helped balance my hormones, improve my energy, and even regulate my cycle.
I loved how tailored everything was.Kristen really took the time to understand my health goals, and every session felt like it was designed just for me. The improvements in my digestion and mood were incredible."
Mareli